Date and time is TBD
|Zoom
The Sugar Food Diary Masterclass (1)
Join sugar-free Nutritionist, Emma Lisa, for this interactive masterclass on how to start tracking your intake and keep a sugar food diary,
Time & Location
Date and time is TBD
Zoom
About the event
What to Expect:
Sugar Food Diary Masterclass: Delve into the art of yoga postures, allowing your body to stretch, strengthen, and find balance. Modifications are provided for all levels, ensuring a welcoming experience. Explore the serenity of meditation, cultivating a calm and focused mind. Guided meditation sessions will help you discover the power of stillness within. Conclude the class with a blissful relaxation period. Experience the rejuvenating effects of Savasana, leaving you refreshed and centred.
Physical Well-being: Enhance flexibility, strength, and overall physical health.
Mental Clarity: Cultivate a clear and focused mind through mindful practices.
Stress Relief: Learn tools to manage stress and find inner calm.
Community Connection: Join a supportive community of like-minded individuals on a shared journey toward wellness.
Tickets
Sugar Food Diary Masterclass
A nutritionist-led masterclass on how to use and track your sugar intake.
$19.95
Total
$0.00