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Emma Lisa, Sydney-based Nutritionist

I'm a Women's Nutritionist & Recipe Creator and I believe that wholefoods are the way to heal and help rebalance the body. Come browse my all-natural, quick and easy recipes.

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Nutritionist's Pick Of The Week

Clean eating breakfast recipes and meal planning

Make this delicious chocolatey warm oats made with raw cacao.

Clean eating meal prep meal planning tips
Clean eating meal prep meal planning
Clean eating chia seed jam recipes

Try my sugar-free jam on toast for an easy, high-fibre breakfast.

chia-seed-jam-toastie-recipe
jam toast recipe

FAVOURITE'S FOR THE KITCHEN

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Making smoothies for breakfast is one of the easiest ways to get a big serving of nutrients in a fast and easy meal. Here, I am going to share with you my top smoothie making hacks as well as 8 mouth-watering smoothie recipes. Let's blend...

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SMOOTHIES

3 Green Smoothies That Are OK To Drink Every Day

Learn how to make the most nutritious green smoothies.

Clean eating plant-based recipes and meal planning
Clean eating smoothie recipes and meal planning
Clean eating smoothie recipes and meal planning

Healthy, Clean Eating Recipes

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Download my favourite nutrient-dense recipes, created to help you eat healthy and clean with ease—and best of all, they’re written by an expert Nutritionist (that’s me!). 

GRAB YOUR FREE COPY NOW

Most Popular

Clean eating and meal planning

Make My Viral High Protein Caesar Salad Bowl Recipe

Try my popular Caesar salad made with healthy ingredients.

High Protein Caesar Salad Recipe
Clean eating recipes and meal planning
Clean eating salad recipes and meal planning

Learn how to make these densely nutritious salad bowls in minutes filled with wholesome ingredients and leftovers.

Clean eating recipes and meal planning tips
Clean eating recipes and meal planning

Shop Wholefood Cookbooks

Quick and easy wholefood recipes from a Nutritionist who's spent hours in the kitchen, so you don't have to!

BROWSE OUR COMPLETE COLLECTION

Clean eating low carb recipes and meal planning
Clean eating salad recipes and meal planning

10 Deliciously Easy Low Carb Recipes For Weight Loss

Enjoy these low carb recipes for healthy weight loss.

Clean eating low carb recipes and meal planning

Join The 7-Day Low Carb Challenge For Healthy Weight Loss 

The Low Carb Challenge includes exclusive recipes, VIP Facebook Community, and a Nutritionist's expertise to go low carb foods and lose weight. Join now, it's all planned out for you in simple, daily steps!

Clean eating salad recipes and meal planning
Clean eating meal prep and meal planning

Forget Dieting—It's ALL About Daily Habits & A Healthy Lifestyle

BROWSE HEALTHY WEIGHT LOSS TIPS FROM A NUTRITIONIST

LET' GET FIT TOGETHER

FAVOURITE'S FOR THE KITCHEN

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Popular Plantbased

Clean eating salad bowl recipes and meal planning

A collection of deliciously good recipes to help get you started.

Clean eating meal planning
Clean eating recipes and meal planning

Best Sugar-free Recipe

Clean eating dessert recipes and meal planning
Clean eating baking recipes and meal planning

Learn how to make my guiltless sugar-free chocolate bark.

Clean eating chocolate recipes and meal planning

Healthy, raw chocolate chia pudding packed with wholesome ingredients is a delicious, sugar-free way to satisfy your sweet cravings without the any added sugar. Quick and easy to make, this recipe is suitable for diabetics and those watching their sugar intake.

Learn how to make the most nutritious viral Buddha Bowls.

Clean eating dessert recipes and meal planning
Clean eating bliss ball recipes and meal planning
Clean eating dessert recipes and meal planning
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